If you or your child suffer from eczema, you are all too familiar with the symptoms of itching, swelling, dryness, and pain that interfere with school and work absences, worry, and physical inactivity.
Most physicians will simply prescribe a steroid cream or ointment for eczema and send the patient home with it. However, these treatments typically provide only short relief. Here is a comprehensive explanation to eczema, its fundamental causes, and our best advice to help you learn how to permanently heal eczema by making internal changes.
What is eczema?
Atopic dermatitis, often known as eczema, is a chronic, pruritic, autoimmune skin disease that most commonly affects children, but also many adults. According to the Allergy and Asthma Network, around 15% of children and 7% of adults in the United States are affected by this condition. In fact, rates have tripled over the previous three decades in industrialized nations.
The skin is the biggest organ in the body, measuring around 20 square feet in total. It shields us from bacteria and other pollutants, helps regulate body temperature, and is the primary site of interface with the outside world, making it essential for overall health to maintain the skin's optimal function.
Common eczema facial and body symptoms in both children and adults
Tiny, elevated lumps on the skin.
Cracked, thick, dry, scaly skin.
Inflamed skin that is sensitive.
A chronic itching rash.
Itching and inflammation can result in skin damage and discomfort.
How did eczema become so prevalent?
Eczema is one of the three components of a triumvirate consisting of allergy, asthma, and eczema; this triad is known as the "atopic march" due to the frequent overlap of the three illnesses. These ailments are signs of immune system dysfunction.
Numerous circumstances have led to frequent immunological dysregulation in numerous individuals, including children. Here are some potential causes for eczema, allergies, and asthma:
Alterations in the gut flora
There is a strong connection between eczema and gut health. Gut health has an effect on the immune system, and there is a connection between gut health and eczema. This is partially attributable to the high-carbohydrate, high-sugar, and processed-food diets consumed by many children and families. By promoting the growth of new diseases and selectively feeding particular microorganisms, common food additives can push microbial communities in the wrong direction, resulting in disease and even death. Typically, a thin layer of mucus separates gut microorganisms from the intestinal lining, but the Standard American Diet can undermine this protective barrier. A diet rich in whole foods that are high in soluble fiber helps maintain a healthy mucus barrier.
Alterations in the gut flora may also be the result of alterations in childbirth and newborn feeding patterns. C-sections account for 32% of births in the West, which may lead to a decrease in the diversity of gut flora and the number of beneficial strains of bacteria. This contrasts with vaginal deliveries, in which infants are washed in the mother's vaginal germs (particularly Lactobacillus). Breastfeeding leads to a more diverse microbiota, including Lactobacillus and Bifidobacterium, in terms of feeding patterns.
Excessive medicine use
Antibiotics, nonsteroidal anti-inflammatory drugs (NSAIDs) such as Motrin, and protein pump inhibitors (PPIs) are affecting the natural ecology of the body due to their misuse.
The intestinal lining has tight connections that should be tightly joined with no gaps. Unfortunately, NSAIDs and antibiotics result in the formation of gaps between these tight junctions of the intestinal lining, a disease known as leaky gut syndrome. In leaky gut syndrome, protein and bacterial fragments reach the sensitive immunological centers in the gut, causing the immune system to manufacture antibodies in response to these meals. There appears to be a connection between leaky gut and eczema, as well as food allergies, food sensitivities, and other autoimmune conditions.
Food allergies, food sensitivities, and other autoimmune illnesses, such as eczema, are linked to leaky gut syndrome.
Increased environmental toxin exposure
Air, water, soil, meals, body products, cosmetics, home furnishings, and even clothing contain poisons. Environmental toxins can directly impair immune system function, specifically the development and function of immune cells. Children have greater metabolic rates, absorb more poisons than adults, and have trouble eliminating these toxins.
Children are increasingly exposed to these toxins. In reality, about 80,000 chemicals are manufactured, yet only eight are regulated by the government. This toxic excess may induce an immunological response and exacerbate eczema, allergies, and asthma.
Six natural remedies for eczema
The objective of treating eczema, as well as any autoimmune disease, is to identify the cause of the immune overactivity and minimize inflammation. Here are our top recommendations for healing eczema internally.
Identify food allergies and intolerances