Why Science Supports the Use of Sound in Healing
Sound healing has been used to treat mental and physical ailments and injuries, as well as to ease the dying process, in practically...
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''Our Sorrows and Wounds are healed only when we touch them with compassion'' ~Buddha
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Articles written about Health, Yoga, Consciousness, Herbal Medicine, Zero Waste, Meditation, Relationships, Veganism and of course Animal Rights and Animal Care.
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Dr. Sepi Sefy
- Mar 6
- 3 min
Herbs for Heart Health
The first step toward a healthier heart is to eat healthily. Preventing heart attacks and strokes is best achieved by eating a diet rich...
18 views0 comments
Dr. Sepi Sefy
- Dec 29, 2022
- 4 min
Everything you need to know about Turmeric!
Golden-orange turmeric is known for adding colour, flavour, and nutrition to foods. Turmeric, a relative of ginger, is derived from the...
36 views0 comments
Dr. Sepi Sefy
- Dec 17, 2022
- 4 min
10 Scientifically-Backed Advantages Of Meditation
When feeling overwhelmed by anxiety or tension, it might be difficult to regain composure and concentrate on a task. Although stress and...
28 views0 comments
Dr. Sepi Sefy
- Dec 16, 2022
- 6 min
12 home treatments for psoriasis- By Dr. S. Sefy
Using home remedies alone or in conjunction with herbal medical treatment may alleviate psoriasis symptoms. People with psoriasis may...
27 views0 comments
Dr. Sepi Sefy
- Dec 16, 2022
- 6 min
Six natural remedies for eczema- By Dr. S.Sefy
If you or your child suffer from eczema, you are all too familiar with the symptoms of itching, swelling, dryness, and pain that...
13 views0 comments
Dr. Sepi Sefy
- Nov 29, 2022
- 5 min
The Path to Inner Peace
Here are nine unconscious life beliefs that prevent us from experiencing inner peace. These beliefs inhibit us from being our true...
23 views0 comments
Dr. Sepi Sefy
- Nov 29, 2022
- 4 min
5 FAST Indoor Vegetables You Can Grow in a Month
Winter gardening is a great method to keep the mind sharp; here are five super-fast indoor vegetables you can harvest in about a month....
11 views0 comments
Dr. Sepi Sefy
- Nov 29, 2022
- 2 min
10 Frost-Resistant Fall Vegetables To Grow
The autumn season is an ideal time for gardeners and farmers alike to plant their favorite frost-resistant crops in their own gardens and...
9 views0 comments
Dr. Sepi Sefy
- Oct 20, 2022
- 5 min
8 Yoga Stretches for tight hips
Finding a sympathetic ear when lamenting your tight hips is not difficult. Hip tightness is a common modern ailment that affects many...
21 views0 comments
Dr. Sepi Sefy
- Oct 20, 2022
- 17 min
Why the Microbiome of the Gut Is Vital to Your Health
Trillions of microbes, including bacteria, viruses, and fungi, call your body home. The term "microbiome" is used to describe all of...
25 views0 comments
Dr. Sepi Sefy
- Oct 20, 2022
- 4 min
Reasons for Going Vegan
For compassion for the animals There are various reasons to go vegan, and for many people, preventing the exploitation of animals is the...
20 views0 comments
Dr. Sepi Sefy
- Oct 12, 2022
- 4 min
What Is Cupping and How Does It Work?
Cupping is a powerful Traditional Chinese Medicine technique that employs small glass, or plastic cups (or bamboo jars) as suction...
29 views0 comments
Dr. Sepi Sefy
- Oct 12, 2022
- 2 min
Autoimmune Disease & Chronic Inflammation
Autoimmune diseases occur when an individual's natural immune responses attack the body's own cells. Certain infections, ill-advised...
28 views0 comments
Dr. Sepi Sefy
- Oct 4, 2022
- 17 min